Sunday, November 29, 2009

Great Freedom - Restful Awareness Practice

Candice O'Denver's Great Freedom Teaching includes a simple Restful Awareness practice that serves as an aid in the process of ego disidentification:

Rest as awareness for short moments, repeated many times, until it becomes continuous.


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Thursday, November 19, 2009

The Ego - Perpetually Incomplete

Lately I've been watching lots of videos on the topic of nondual awareness. For example, has lots of interviews on the topic of non duality (also available as a youtube playlist).

Here is a video by Scott Kiloby in which he describes the nature of the time bound, thought based, perpetually incomplete, conceptual self identity that is the ego (though he doesn't actually refer to it as the ego).

Scott Kiloby - The Basics Part 1

Friday, November 6, 2009